By appointment only. Last appointment scheduled one hour before closing to allow for appropriate treatment time.
Eastside Physical Therapy is an outpatient orthopedic clinic conveniently located in downtown Redmond. Our mission is to help you get better, faster. Our clinic offers a skilled staff where the best interests of the patient always comes first.
Our treatment approach focuses on decreasing pain while increasing movement and function. Our professional staff excels in determining the cause and origin of your condition, selecting and implementing the most effective and efficient treatments, and educating each patient how to assist in their own care. Eastside Redmond Physical Therapy specializes in treating upper extremity, lower extremity, back and neck pain, as well as working with individuals having balance and gait deficits. We also treat a wide variety of orthopedic conditions including sports injuries, joint replacements, work injuries, motor vehicle accidents, and chronic pain.
Same Day Appointments Available. Call to schedule today (425) 883-9089.
– Lymphedema Treatment –
Lymphedema is an abnormal accumulation of fluid between the skin and muscles of the body after the lymphatic system has been damaged. The accumulation of fluid in the affected area causes swelling. Treating Lymphedema with Complete Decongestive Therapy (CDT) consists of three components of treatment for lymphedema, including; manual lymph drainage (MLD), compression therapy, and exercise. All components are integral parts of a lymphedema treatment program. We are Puyallup’s Lymphedema specialists and offer a Lymphedema Treatment program which helps alleviate pain and swelling associated with Lymphedema.
– Medical Nutrition Therapy-
In this program you will work with Registered Dietitian Nutritionist, Margret Lyons, RDNto develop a custom nutrition plan designed to meet your individual goals. Medical Nutrition Therapy includes ongoing education and support geared towards sustainable changes that allow you to be successful in achieving your targeted results. Adding nutritional services to your rehabilitation program will help accelerate your overall recovery and health, getting you back to the things you love to do!
- Services -
Redmond (Eastside Physical Therapy) provides expert care for a wide range of conditions, click the links below to learn more or call to schedule with a Physical Therapist.
Physical Therapist, Clinic Director Richard Barnes has been treating patients in the greater Seattle area since 2008, and has been with RET Physical Therapy since 2012. Before moving to the Pacific Northwest, he was an instructor at Loma Linda University in Southern California. He brings with him an assortment of treatment approaches and manual skills. Richard has a genuine passion for his patients and strives to find functional solutions to each of their problems. He works with a wide variety of individuals, from collegiate runners to working professionals. Richard enjoys utilizing biomechanics to change stride length, resolve power deficits and solve other common sport-specific injuries. He specializes in neural tension deficits, shoulder problems, and lower quarter biomechanics. Away from the office he enjoys climbing mountains, running, reading, and walking with his wife and their two dogs.
Bachelors of Science from Loma Linda University in Heath Science 2007
Masters of Physical Therapy from Loma Linda University 2007
Doctor of Physical Therapy from Loma Linda University 2008
American Physical Therapy Association
Lorinda Emmanuel, DPT, PT. CLT
Physical Therapist Lorinda worked as a physical therapist assistant while she was in school to become a physical therapist in Southern California. After graduating, she worked travel jobs and enjoyed treating a wide variety of diagnoses, from complicated neurological deficit, to lymphedema, and everything in between. Work took her east where she met her husband and rescued her little dog, Newt. Lorinda enjoys spending time with her family outside on an adventure; hiking,biking, climbing, and traveling. She especially enjoys traveling to foreign countries on mission trips.
Masters of Physical Therapy degree from Loma Linda University in Southern California
Doctor of Physical Therapy degree from Loma Linda University in Southern California
Geza Palotas, PTA
Physical Therapist Assistant Geza is a local to Seattle. He grew up in Bridle Trails and attended Lake Washington High School. He started working for RET Physical Therapy in 2015 as an exercise technician while he was finishing the physical therapist assistant program at Lake Washington Institute of Technology.
His passion for physical therapy and exercise science began in Bellingham when completing his bachelor’s degree in kinesiology and while also minoring in Chinese, which he speaks fluently. During his undergrad, Geza worked up at Mt. Baker ski resort as a snowboard instructor, he volunteered as an adaptive swim instructor, and also worked as a caretaker for children and teens with developmental disabilities. Bellingham holds a special place in his heart since that is where he met his wife and also where he got married. Outside of work, he enjoys spending time with his family that includes his wife, son, and energetic dog named Drama. He also loves traveling, attending concerts, and eating at local restaurants.
Bachelors of Science in Kinesiology from Western Washington University
Physical Therapist Assistant License from the Lake Washington Institute of Technology
Chinese - Mandarin
Margret Lyons, RDN, CD
Registered Dietitian Nutritionist, Certified Dietitian
Margret graduated from Bastyr University in 2015 with her baccalaureate degree in Nutrition and Dietetics. She went on to practice a portion of her dietetic internship at Good Shepherd Medical Hospital, The Institute for Healthy Living, and The University of Texas Health Science Center in northeast Texas. Rounding out her experience she finished her internship at Snoqualmie Valley School District, planning nutritious menus and teaching students healthy eating habits. Margret has practiced in a variety of settings including acute care for adults, neonatal nutrition, diabetic education, bariatric and weight loss nutrition, and outpatient counseling. Her counseling technique utilizes motivational interviewing to help patients reach their goals and maintain results over a lifetime.
Margret’s passion for health does not end with nutrition. In her leisure time she hikes in the Cascade Mountains and scrambles up local peaks. She has competitively raced road bicycles and often commutes to work on her bike. She has recently run several half marathons with her next goal set on completing a full marathon.
Bachelor of Science and Nutrition, Bastyr University 2015.
- Testimonials -
You are absolutely cooperative, helpful, courteous, and very caring. Always very neat and clean. If we ever need PT, we will come back to you.
This was my first experience coming to a physical therapist. I was delighted with my progress and treatment. I would highly recommend family and friends. This team is amazing!
The specialists at Eastside Physical Therapy did far more than provide a full recovery for my frozen shoulder—they made the long and difficult rehabilitation an engaging experience that I found myself looking forward to every week. It wasn’t just their encouragement, their respectful explanation of treatment, or even the daily brain teasers. It was the depth of caring that they put into every session. The people at Eastside Physical Therapy treated me like family and helped me recover from a painful condition with patience, respect, and dignity.
I would recommend Eastside Physical Therapy to any of my family and friends, and believe or not, I sometimes miss going.
I am so thankful for Mary! I came to her with a sore shoulder, after a year plus of exercise and finally a cortisone shot to stop the pain. Mary took down a serious list of notes, spent careful time examining, and finally brought out the medical book complete with pictures so I could see the structures she was describing to me. She took time to pinpoint the source of my pain, and time to explain to me what she thought and why she recommended certain exercises. With a combination of exercises, taping, ice and stim, and Mary's magic touch making sure I understood what she was aiming for, I could finally feel pain-free, and feel like I was working 'with' my body, rather than against it. Mary made sure I understood what was happening below the skin so I could keep my body aligned and the right muscles stretched and strengthened. - I am so grateful!