By appointment only. Last appointment scheduled one hour before closing to allow for appropriate treatment time.
Eastside Physical Therapy is an outpatient orthopedic clinic conveniently located in downtown Redmond. Our mission is to help you get better, faster. Our clinic offers a skilled staff where the best interests of the patient always comes first.
Our treatment approach focuses on decreasing pain while increasing movement and function. Our professional staff excels in determining the cause and origin of your condition, selecting and implementing the most effective and efficient treatments, and educating each patient how to assist in their own care. Eastside Redmond Physical Therapy specializes in treating upper extremity, lower extremity, back and neck pain, as well as working with individuals having balance and gait deficits. We also treat a wide variety of orthopedic conditions including sports injuries, joint replacements, work injuries, motor vehicle accidents, and chronic pain.
Same Day Appointments Available. Call to schedule today (425) 883-9089.
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Redmond (Eastside Physical Therapy) provides expert care for a wide range of conditions, click the links below to learn more or call to schedule with a Physical Therapist.
Physical Therapist, Clinic Director Richard Barnes has been treating patients in the greater Seattle area since 2008, and has been with RET Physical Therapy since 2012. Before moving to the Pacific Northwest, he was an instructor at Loma Linda University in Southern California. He brings with him an assortment of treatment approaches and manual skills. Richard has a genuine passion for his patients and strives to find functional solutions to each of their problems. He works with a wide variety of individuals, from collegiate runners to working professionals. Richard enjoys utilizing biomechanics to change stride length, resolve power deficits and solve other common sport-specific injuries. He specializes in neural tension deficits, shoulder problems, and lower quarter biomechanics. Away from the office he enjoys climbing mountains, running, reading, and walking with his wife and their two dogs.
Bachelors of Science from Loma Linda University in Heath Science 2007
Masters of Physical Therapy from Loma Linda University 2007
Doctor of Physical Therapy from Loma Linda University 2008
American Physical Therapy Association
Jeanette McKim, PT
Physical Therapist Jeanette was born and raised on a farm south of Olympia. She received her Associate of Arts degree from South Puget Sound Community College then moved to Scotland, where she completed her degree at Queen Margaret College as a Bachelor of Science with Honors in Physiotherapy. Jeanette worked at the Royal Hospital for Sick Kids in Edinburgh, Scotland as both physiotherapist and respiratory therapist for several years before returning home to raise her daughter in Olympia. Jeanette then focused on specializing in industrial rehabilitation to facilitate patients in returning to work. She continues to treat pediatric infants in neuro-developmental and orthopedic conditions. Jeanette also has extensive experience with acute post-op treatment. When she is not working, Jeanette loves playing volleyball as well as doing anything outdoors including traveling, backpacking, kayaking, skiing and cycling.
Associate of Arts degree from South Puget Sound Community College
Bachelor of Science with Honors in Physiotherapy from Queen Margaret College
American Physical Therapy Association- Orthopedic Section Membership
Geza Palotas, PTA
Physical Therapist Assistant Geza is a local to Seattle. He grew up in Bridle Trails and attended Lake Washington High School. He started working for RET Physical Therapy in 2015 as an exercise technician while he was finishing the physical therapist assistant program at Lake Washington Institute of Technology. His passion for physical therapy and exercise science began in Bellingham when completing his bachelor’s degree in kinesiology and while also minoring in Chinese, which he speaks fluently. During his undergrad, Geza worked up at Mt. Baker ski resort as a snowboard instructor, he volunteered as an adaptive swim instructor, and also worked as a caretaker for children and teens with developmental disabilities. Bellingham holds a special place in his heart since that is where he met his wife and also where he got married. Outside of work, he enjoys spending time with his family that includes his wife, son, and energetic dog named Drama. He also loves traveling, attending concerts, and eating at local restaurants.
Bachelors of Science in Kinesiology from Western Washington University
Physical Therapist Assistant License from the Lake Washington Institute of Technology
Chinese - Mandarin
Austin Chau, PTA
Physical Therapist Assistant Austin is a native to Seattle, and a new graduate from Lake Washington Institute of Technology Physical Therapist Assistant Program. He became interested in Physical Therapy after taking his mother to Physical Therapy after being diagnosed with Rheumatoid Arthritis, and seeing how she was able to get better by actively managing her own rehab without resorting to surgery. Austin is dedicated to improving patient care and is always continuing to improve his knowledge human anatomy and physiology as well as musculoskeletal interactions. Outside of work, he enjoys longboarding, light hikes, and exploring Seattle's vibrant food scene.
Physical Therapist Assistant License from the Lake Washington Institute of Technology
I have been seeing Jeanette for almost 4 months now and she has been a tremendous help with my pain and mobility. Not only do I enjoy her assistance with relieving my pain but I thoroughly enjoy her conversation and dedication to my healing. Always a great start to my day. Plus side-she never misses an appointment due to snow or inclement weather!read more
I highly recommend Dr. Richard Barnes to all of my friends. The level of professionalism, compassion, and care I received from his office have been outstanding. On my first visit there on December 2018 I was having morning pain and intermittent numbness in my hands and shoulders. I’m a side sleeper and I couldn’t sleep on my side anymore without waking up with severe numbness. I had tried all kind of pillows, massagers, heatpads, mattress toppers but nothing ever worked to relieve these issues. I was getting a bit desperate and I didn’t know where to turn for relief. One day I turned on my laptop and I searched for a Physical Therapist. That’s how I ended up in Dr. Barnes’s office. He told me he could help me but it would not be a quick fix and it would require consistency and discipline. I liked his straight shooter personality so I decided to give his treatment a try. After 2 months of consistent stretching and some other assigned exercises, my pain and numbness are almost gone. I have a daily stretching routine of 20 -30 min. I’m sleeping soundly on my side and life is good again. He is definitely my hero!!! Dianaread more
I brought my son here to evaluate a sprain and foot pain that didn’t seem to heal. Dr. Richard Barnes and the whole office were superlative in every way, welcoming us in and making us feel instantly at home. Amazingly Dr. Barnes had already observed my son walking in from the parking lot and could see some of his issues already. He kept us laughing while he diagnosed and educated us, and was able to significantly reduce my sons pain (so much so that he is actually playing soccer this same day). The path to healing and strengthening is now clear thanks to Eastside Physical Therapy and Richard Barnes. Strongly recommended!read more
These guys rock! I sprained my lumbar ligaments during rock climbing session and was due to fly home to Australia in three days time. Richard made room to fit me in his schedule for 2 sessions before I left. His diagnosis was spot on, which was later confirmed from a sport doctor back home. His knowledge of treatment gave me the mobility to catch the flight. The whole team really went above and beyond to assist me. They all have a positive attitude and great sense of humour to match. I will definitely be using these guys when I move here in November and will highly recommend them in the future.read more
I am so thankful for Mary! I came to her with a sore shoulder, after a year plus of exercise and finally a cortisone shot to stop the pain. Mary took down a serious list of notes, spent careful time examining, and finally brought out the medical book complete with pictures so I could see the structures she was describing to me. She took time to pinpoint the source of my pain, and time to explain to me what she thought and why she recommended certain exercises. With a combination of exercises, taping, ice and stim, and Mary's magic touch making sure I understood what she was aiming for, I could finally feel pain-free, and feel like I was working 'with' my body, rather than against it. Mary made sure I understood what was happening below the skin so I could keep my body aligned and the right muscles stretched and strengthened. - I am so grateful!
The specialists at Eastside Physical Therapy did far more than provide a full recovery for my frozen shoulder—they made the long and difficult rehabilitation an engaging experience that I found myself looking forward to every week. It wasn’t just their encouragement, their respectful explanation of treatment, or even the daily brain teasers. It was the depth of caring that they put into every session. The people at Eastside Physical Therapy treated me like family and helped me recover from a painful condition with patience, respect, and dignity.
I would recommend Eastside Physical Therapy to any of my family and friends, and believe or not, I sometimes miss going.
Everyone at Eastside Physical Therapy was so nice. Brian, Jessica, Jake and Ashly are all professional and helped me with the therapy I did. I would recommend this place to people who need treatment. My experience has been terrific.
This was my first experience coming to a physical therapist. I was delighted with my progress and treatment. I would highly recommend family and friends. This team is amazing!