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Sundance Circle Hippotherapy

As the therapist approaches him with the helmet, Nathan smiles in excited anticipation. He’s about to begin another hippotherapy session. Perched high up on the horse’s back, he’ll practice communication and coordination skills. Nathan has…

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5 Ways to Eat More Produce, Today!

Fruits and vegetables are among the healthiest foods on the planet. Not only are they usually a low-calorie option (meaning you can enjoy large portions of these foods without the guilt), they are also full…

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Your Summertime Hydration Station

Helping to regulate body temperatures, lubricating our joints, aiding in achieving a healthy weight, keeping the digestive process on track and promoting healthy skin, water is an essential part of a healthy lifestyle – especially…

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3 Tips for Staying Healthy Over Your Summer Vacation

When summertime comes around it can seem as though all our cares just disappear. Splashing in the water, going on road trips and long sunny days full of activities – and of course, some lounging…

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Laura Broudy, PT, DPT

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