15600 Redmond Way NE
Redmond, WA 98052Clinic Hours:Monday 8:00AM - 6:00PM
Tuesday 8:00AM - 6:00PM
Wednesday 8:00AM - 6:00PM
Thursday 8:00AM - 6:00PM
Friday 8:00AM - 5:00PM
By appointment only. Last appointment scheduled one hour before closing to allow for appropriate treatment time.
Eastside Physical Therapy is an outpatient orthopedic clinic conveniently located in downtown Redmond. Our mission is to help you get better, faster. Our clinic offers a skilled staff where the best interests of the patient always comes first.
Our treatment approach focuses on decreasing pain while increasing movement and function. Our professional staff excels in determining the cause and origin of your condition, selecting and implementing the most effective and efficient treatments, and educating each patient how to assist in their own care. We specialize in treating upper extremity, lower extremity, back and neck pain, as well as working with individuals having balance and gait deficits. We also treat a wide variety of orthopedic conditions including sports injuries, joint replacements, work injuries, motor vehicle accidents, and chronic pain.
Same Day Appointments Available. Call to schedule today (425) 883-9089.
– Medical Nutrition Therapy-
In this program you will work with Registered Dietitian Nutritionist, Margret Lyons, RDNto develop a custom nutrition plan designed to meet your individual goals. Medical Nutrition Therapy includes ongoing education and support geared towards sustainable changes that allow you to be successful in achieving your targeted results. Adding nutritional services to your rehabilitation program will help accelerate your overall recovery and health, getting you back to the things you love to do!
- Services -
Eastside (Redmond) provides expert care for a wide range of conditions, click the links below to learn more or call to schedule with a Physical Therapist.
Physical Therapist, Clinic Director
Jessica received her Doctorate of Physical Therapy from the University of Florida in Gainesville. A very adventurous and energetic personality brought her from her home in North Carolina to the Pacific Northwest. She was raised in a military family and has lived in many places, deciding to relocate to the Pacific Northwest in 2010. She truly enjoys working with her patients to achieve their goals whether it be pain relief or returning to a sport that they love. She believes providing as much education as possible for patients to understand their treatment leads to the best outcomes.
Her clinical interests include: manual therapy utilizing Maitland Physiotherapy principles, orthopedic management of the runner, orthotic prescription and modification, and Pilates based rehabilitation utilizing the Reformer.
In her spare time, Jessica enjoys running, yoga, hiking, and exploring all our beautiful area has to offer.
Doctorate of Physical Therapy: University of Florida
Bachelors Biology and Chemistry with biomedical emphasis: University of North Carolina at Pembroke
Linsey Tracy, PT, DPT
Doctorate of Physical Therapy
Linsey is a graduate of the University of Puget Sound’s Physical Therapy program. She has experience working with a variety of different age groups as well as in multiple settings including outpatient orthopedics and skilled nursing. Linsey is excited to promote her patients’ overall well-being by optimizing physical function. She particularly enjoys working with high level athletes and is eager to continue Eastside’s pelvic rehabilitation and women's health program.
Doctorate of Physical Therapy from the University of Puget Sound, 2015
Margret Lyons, RDN, CD
Registered Dietitian Nutritionist, Certified Dietitian
Margret graduated from Bastyr University in 2015 with her baccalaureate degree in Nutrition and Dietetics. She went on to practice a portion of her dietetic internship at Good Shepherd Medical Hospital, The Institute for Healthy Living, and The University of Texas Health Science Center in northeast Texas. Rounding out her experience she finished her internship at Snoqualmie Valley School District, planning nutritious menus and teaching students healthy eating habits. Margret has practiced in a variety of settings including acute care for adults, neonatal nutrition, diabetic education, bariatric and weight loss nutrition, and outpatient counseling. Her counseling technique utilizes motivational interviewing to help patients reach their goals and maintain results over a lifetime.
Margret’s passion for health does not end with nutrition. In her leisure time she hikes in the Cascade Mountains and scrambles up local peaks. She has competitively raced road bicycles and often commutes to work on her bike. She has recently run several half marathons with her next goal set on completing a full marathon.
Bachelor of Science and Nutrition, Bastyr University 2015.
- Testimonials -
I am so thankful for Mary! I came to her with a sore shoulder, after a year plus of exercise and finally a cortisone shot to stop the pain. Mary took down a serious list of notes, spent careful time examining, and finally brought out the medical book complete with pictures so I could see the structures she was describing to me. She took time to pinpoint the source of my pain, and time to explain to me what she thought and why she recommended certain exercises. With a combination of exercises, taping, ice and stim, and Mary's magic touch making sure I understood what she was aiming for, I could finally feel pain-free, and feel like I was working 'with' my body, rather than against it. Mary made sure I understood what was happening below the skin so I could keep my body aligned and the right muscles stretched and strengthened. - I am so grateful!
You are absolutely cooperative, helpful, courteous, and very caring. Always very neat and clean. If we ever need PT, we will come back to you.
The specialists at Eastside Physical Therapy did far more than provide a full recovery for my frozen shoulder—they made the long and difficult rehabilitation an engaging experience that I found myself looking forward to every week. It wasn’t just their encouragement, their respectful explanation of treatment, or even the daily brain teasers. It was the depth of caring that they put into every session. The people at Eastside Physical Therapy treated me like family and helped me recover from a painful condition with patience, respect, and dignity.
I would recommend Eastside Physical Therapy to any of my family and friends, and believe or not, I sometimes miss going.
I am an avid golfer, so when I broke my arm just five weeks before a family vacation to Arizona for pool, golf, and baseball...I was disappointed. The great news was that two weeks before leaving Jessica got me back in shape. Vacation was a success and my arm is nearly fully recovered. Thank you to Jessica and the Eastside PT team.